Functional Medicine

Dr Ibrahim, A leading functional doctor and ex NHS hospital consultant asks are you ready to ditch your chronic diseases from cancer to diabetes and anxiety and be well?

Sex Education Interview with HANX Sex Education Interview – Couple on their wedding day. Picture by Everton Vila Sex Education, coming of age and the growing pains surrounding the pursuit of love, sex and identity – could there be hotter topics right now? Blame it on the buzz around the brutally honest

Food For Thought – Amazing Organic Pistachio & Lime Superfood Cake Made by Journalist Alison Jane Reid for Her Terminally MotherMy mother almost died three weeks ago for the second time in four months. I held her tiny, ice-cold hands all the way to the hospice in the ambulance, and

From Brain-Boosting Nutrition to Meso-Dosing and Ayurveda: The Hottest Health and Wellbeing Trends of 2019 Organic Turmeric Root and Matcha Green Tea PowderHave you heard about the ancient medicine system of India? – Ayurveda and the excitement surrounding optimal nutrition using mesodosing and nootropics? A vibrant healthful lifestyle is

Intro Welcome to our mental health wellbeing column. A life-affirming place full of simple, inspiring mindfulness and wellbeing tips to restore and burnish your mental health. Think of us as catnip for the brain! A Broken Brain As I rushed around at life, being a successful feature writer and