Medical Herbalism

Total 9 Posts

Digestion - How to Nurture Your Gut Microbiome with Digestive Herbs for the Holidays and All Seasons

Gut Health is the foundation of vibrant health. Medical Herbalist Esme Greenways Writes about the best digestive herbs for digest health and for all your slow travel adventures.

Beat Hayfever with Herbal Medicine Heroes from Nettles to Camomile and Getting Dirty in the Garden!

Spring fever is here and that means hayfever too! Medical Herbalist Esme Greenway looks at ways to beat seasonal allergies by harnessing potent medicinal plants from camomile and dandelion to getting our hands dirty in the garden or allotment!

Hayfever - How to Beat it with Herbs, Teas and Food as Medicine

A Girl in a Wildflower Meadow Looking at Echinacea FlowersThe Hayfever season is here, causing misery and uncomfortable symptoms for millions of people who react to an increased concentration of pollens from flowers, plants and grasses in the air we breathe. It doesn't have to be a time

The Magical Apothecary for Gut Health

Digestive health is the foundation of good health. Medical Herbalist Amaia Dadachanji looks at exciting, delicious ways to love and pamper our gut with medicinal herbs, plants and flowers.

Immunity -Nurture Your Defences with Herbs, Good Food, More Sleep and Less Stress!

Medical Herbalist Pamela Spence looks at the immune system and the critical importance of building strong, innate defences through herbs, real food, less sugar, better sleep and stress reduction.

How to Sail Through the Menopause with Natural Remedies, Exercise and Mindfulness

How to prepare for menopause and peri-menopause using a holistic approach including diet, stress reduction, exercise and adaptogens by medical herbalist Melinda McDougall.

The Best Herbs, Foods and Adaptogens for Stress, Anxiety and Bereavement

How can we cope better with stress, anxiety and bereavement? Medical Herbalist Klayr Hunter takes a gentle, holistic approach using adaptogens, rose tinctures and medicinal mushrooms.
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