Pukka Ashwagandha

Total 3 Posts

The Best Herbs to Beat Stress and Anxiety

Guest Medical Herbalist Paula Grainger discusses the best herbs and teas to melt away stress and anxiety and our editor recommends learning TM Meditation.

Beat Stress with Pukka Tea and Ashwagandha

In the middle of winter, it can be very hard to keep our spirits lifted. We all go into hibernation mode,  when the days are short, natural sunlight is in short supply and we may feel low and depressed.  This is entirely natural, and there is a simple and delicious

April Hot List: Pink Champagne, Luxe Circular Fashion, Garden Organic Seeds, Rococo at The Wallace Collection and How to Cultivate Calm.

The April Hot List - from darling pussy cat bow circular fashion by Winser London to stress adaptogen Ashwagandha, the best pink champagne; a ravishing course in Rococo at The Wallace Collection and covetable hats from Peru!
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