Metabolic Health

Total 3 Posts

Grassfed Roast Beef with Mustard Crust and White Bean Mash with Walnuts

An easy to prepare grass-fed organic mini roast beef with a white bean mash embellished with walnuts and jewel-green green beans. This is the ideal, no fuss, Christmas feast.

Dr Michael Mosley's Low Carb Smoked Salmon Sushi with Cauliflower Rice

Dr Michael Mosley's Fast 800 low carb smoked salmon with cauliflower rice to help flip the metabolic switch. Improving your metabolic health with protein food swaps helps to treat obesity and type two diabetes.

Sleep: How to Nurture the Elixir of Youth with the Functional Medicine Doctor

Good Sleep is essential for immunity, metabolic health, mood, stress management and wellbeing say functional doctor Dr Sharief Ibrahim FRCP. Discover how to nurture better sleep to transform your life - it's your superpower.
You've successfully subscribed to The Luminaries Magazine
Great! Next, complete checkout for full access to The Luminaries Magazine
Welcome back! You've successfully signed in.
Unable to sign you in. Please try again.
Success! Your account is fully activated, you now have access to all content.
Error! Stripe checkout failed.
Success! Your billing info is updated.
Error! Billing info update failed.