Institute of Medical Herbalists
Total 3 Posts
A Girl in a Wildflower Meadow Looking at Echinacea FlowersThe Hayfever season is here, causing misery and uncomfortable symptoms for millions of people who react to an increased concentration of pollens from flowers, plants and grasses in the air we breathe. It doesn't have to be a time to dread.
How to prepare for menopause and peri-menopause using a holistic approach including diet, stress reduction, exercise and adaptogens by medical herbalist Melinda McDougall.