Total 2 Posts
The Best Herbs, Foods and Adaptogens for Stress, Anxiety and Bereavement
How can we cope better with stress, anxiety and bereavement? Medical Herbalist Klayr Hunter takes a gentle, holistic approach using adaptogens, rose tinctures and medicinal mushrooms.
Disastrously Fabulous Living! Keanu Reeves, Real Chocolate, Tm Meditation, Trauma and the Art of the Flaneur
Welcome to the Disastrously Fabulous Living Column by Journalist and Luminaries Magazine founder Alison Jane Reid. This week AJ talks about death, PTSD, the power of comedy, laughter and slowing down to heal and bounce back.